The arrival of the first menstruation marks an important stage in a woman's life. Are you asking yourself a thousand questions? Here's what you need to know! Menstruation is simply blood that flows from a woman's vagina for a few days each month. Inside the belly, each...
Between the ages of 9 and 19, your body changes and everything turns upside down in your head. Itâs normal, youâre going through puberty! Soon you will be a fulfilled young woman. But before that, let's take the time to understand what's going on in...
If you have your period, your body is functioning well. To feel comfortable, here are some tips! Menstruation is a good sign! Menstruation is a perfectly natural phenomenon, which shows that you are in perfect health and that everything is working in your body. Period blood is not...
Perhaps you noticed changes in your body and mind before your period? Pimples, headaches, mood swings or fatigue? This is very common and is called premenstrual syndrome. An important phase of your menstrual cycle The menstrual cycle is made up of 4 phases: menstruation, the pre-ovulatory phase,...
You're in the middle of puberty, and your body is changing. Maybe you're still finding it hard to accept, but all these changes are essential and positive. It's thanks to them that you're going to become a beautiful, strong and unique woman. In the meantime,...
You may have heard the expressions "seeing your period", "being indisposed", "having your period or time of the month", "guiss mbakh", "dem Casamance"...
To manage your period more effectively, it's important to understand what's going on inside your body. Thanks to our tips and the WeerWi calendar, you can track and calculate your menstrual cycle. Here's how! What's the point of tracking your cycle? From your first period...
From your first period until the menopause (between the ages of 45 and 50), your body will go through a new menstrual cycle every month, except during pregnancy. Are you wondering what this is? We'll explain how it works, and you'll see just how magical...
You just got your period, and youâre wondering what to do? Rest assured, there are different types of menstrual products and you will find the ones that suit you best. Hygienic protection: what for? Menstruation is all about the blood that flows from your vagina....
Ovulation and fertility: are they the same thing? Ovulation is what happens in your lower abdomen about 14 days before your period. It's very short (between 16 and 32 hours...
