A woman menstruates on average 2,000 days in her life and will need 10,000 sanitary pads. But not all women have access to clean, safe toilets or the means to buy pads. This is what is known as "menstrual insecurity". Unfortunately, menstrual insecurity has...
Menopause is the stage in a woman's life when her period stops. The menopause often occurs between the ages of 45 and 55, when a woman has not seen her period for at least 12 months. From then on, a woman can no longer have...
To feel comfortable during your period, you need effective menstrual protection to absorb the blood from your period. There are several types of menstrual protection, and every woman has her own preferences. Make sure you have enough, so you can live with peace of mind...
Many girls and women experience pain during their period: pain in the stomach, back, head, breasts, legs, etc. These pains are caused by changes in your body. They say it's normal, but there are plenty of tips to help you avoid too much pain: rest ...
Here's how to prepare a kit with the essentials you need to manage your period peacefully away from home. Prepare a small kit that you can slip into your bag with : - at least 3 menstrual pads (disposable or reusable) - a clean change of underwear - a...
