Sport is very important for your physical, mental and intellectual well-being. Sport is the best way to stay fit and live longer. People who practise sport improve their health and prevent illness, particularly non-communicable diseases. Sport also helps to improve your performance at school and...
Menopause is the stage in a woman's life when her period stops. The menopause often occurs between the ages of 45 and 55, when a woman has not seen her period for at least 12 months. From then on, a woman can no longer have...
Sport is not only good for your physical and mental health, it also teaches values and skills that help girls and boys to develop and respect each other. Sporting activities that help build life skills are called "sport for development". Personal skills are, for example, your confidence...
